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Training Log Archive: britty327

In the 7 days ending Feb 15:

activity # timemileskm+ft
  Bike4 7:53:08 82.52(10.5/h) 132.8(16.8/h) 7935
  Total4 7:53:08 82.52(5:44) 132.8(3:34) 7935

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SuMoTuWeThFrSa

Saturday Feb 15 #

10 AM

Bike 2:54:07 intensity: (30:54 @1) + (1:17:56 @2) + (1:05:17 @3) 23.1 mi (8.0 mph) +3073ft
ahr:127 max:156

Friday Feb 14 #

4 PM

Bike 1:30:11 intensity: (22:25 @1) + (39:32 @2) + (23:04 @3) + (5:10 @4) 23.08 mi (15.4 mph) +1259ft
ahr:127 max:170

Wednesday Feb 12 #

5 PM

Bike 1:28:35 intensity: (24:24 @1) + (19:37 @2) + (22:00 @3) + (22:34 @4) 20.98 mi (14.2 mph) +2317ft
ahr:135 max:174

Sunday Feb 9 #

10 AM

Bike 2:00:15 intensity: (49:23 @1) + (40:46 @2) + (30:06 @3) 15.36 mi (7.7 mph) +1287ft
ahr:117 max:150

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