Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: britty327

In the 7 days ending Mar 14:

activity # timemileskm+ft
  Bike6 12:06:48 135.56(11.2/h) 218.17(18.0/h) 11880
  Total6 12:06:48 135.56(5:22) 218.17(3:20) 11880

«»
3:33
0:00
» now
SuMoTuWeThFrSa

Saturday Mar 14 #

6 AM

Bike 1:05:55 intensity: (19:04 @1) + (15:46 @2) + (29:13 @3) + (1:52 @4) 16.29 mi (14.8 mph) +944ft
ahr:114 max:166

9 AM

Bike 2:20:28 intensity: (20:42 @1) + (1:14:54 @2) + (35:25 @3) + (9:27 @4) 35.74 mi (15.3 mph) +2403ft
ahr:131 max:175

Friday Mar 13 #

3 PM

Bike 1:32:48 intensity: (25:00 @1) + (38:37 @2) + (28:23 @3) + (48 @4) 13.51 mi (8.7 mph) +1387ft
ahr:124 max:159

Thursday Mar 12 #

4 PM

Bike 1:42:40 intensity: (29:27 @1) + (52:23 @2) + (20:50 @3) 16.72 mi (9.8 mph) +1193ft
ahr:123 max:155

Tuesday Mar 10 #

3 PM

Bike 1:51:07 intensity: (23:57 @1) + (51:18 @2) + (35:52 @3) 15.03 mi (8.1 mph) +1396ft
ahr:128 max:156

Sunday Mar 8 #

8 AM

Bike 12:43 intensity: (2:53 @1) + (2:38 @2) + (7:12 @3) 1.55 mi (7.3 mph) +176ft
ahr:109 max:150

Bike 3:21:07 intensity: (2:15 @1) + (6:38 @2) + (47:54 @3) + (2:24:20 @4) 36.71 mi (11.0 mph) +4383ft
ahr:160 max:174

« Earlier | Later »