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Training Log Archive: tp

In the 7 days ending Jun 12:

activity # timemileskm+m
  Running1 19:00
  Total1 19:00

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Tuesday Jun 8 #

Running 19:00 [2]
shoes: Hoka Speedgoat 4

3rd or 4th time out since return to "running" after more than a year, trying to get over various problems (knee, psoas etc). (L knee has torn meniscus but did PRP treatment (2x) and am trying to be hopeful.)

Anyway, seems like I may be able to jog at least so am taking it all very slowly. This was a jog to end of driveway and Loon Cove Lane. Some knee pain early but nothing lasting the next day. Current aim is to try this every 4 days.

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