Training Log Archive: CrefcoeurIn the 7 days ending Nov 13, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Nov 13, 2016 #
Orienteering race 1:29:46 [3] 12.0 km (7:29 / km)
3ème étape 3 Jours de la Forêt de Soignes
Saturday Nov 12, 2016 #
Orienteering race 1:50:08 [3] 14.0 km (7:52 / km)
2ème étape 3 Jours de la Forêt de Soignes
Friday Nov 11, 2016 #
Orienteering race 1:00:03 [3] 9.0 km (6:40 / km)
1ère étape 3 jours de la Forêt de Soignes
Orienteering race 45:29 [3] 6.0 km (7:35 / km)
Sprint
Thursday Nov 10, 2016 #
Cycling 50:00 [1] 14.0 km (3:34 / km)
Wednesday Nov 9, 2016 #
Cycling (City bike) 50:00 [1] 14.0 km (3:34 / km)
Tuesday Nov 8, 2016 #
Running (Footing) 1:00:00 [1] 8.5 km (7:04 / km)
Cycling (City bike) 50:00 [1] 14.0 km (3:34 / km)
Monday Nov 7, 2016 #
Cycling (City bike) 1:05:00 [1] 18.0 km (3:37 / km)