Training Log Archive: CrefcoeurIn the 7 days ending Feb 26, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||||
Sunday Feb 26, 2017 #
Running race 1:29:23 [3] 15.83 km (5:39 / km)
Bike bike
à Evere avec Francine
Douleur à la cuisse
Saturday Feb 25, 2017 #
Cycling (City bike) 17:00 [1] 4.68 km (3:38 / km)
swimming 30:00 [2] 1.2 km (25:00 / km)
Running (Footing) 27:00 [1] 4.29 km (6:18 / km)
Friday Feb 24, 2017 #
Running (Footing) 25:00 [1] 3.17 km (7:53 / km)
Cycling (City bike) 50:00 [1] 14.0 km (3:34 / km)
Thursday Feb 23, 2017 #
Cycling (City bike) 50:00 [1] 14.0 km (3:34 / km)
Running (Footing) 35:00 [1] 4.61 km (7:36 / km)
Wednesday Feb 22, 2017 #
Cycling (City bike) 1:03:00 [1] 14.77 km (4:16 / km)
Tuesday Feb 21, 2017 #
Cycling (City bike) 59:00 [1] 14.77 km (4:00 / km)
swimming 29:15 [2] 1.2 km (24:22 / km)
Running (Footing) 47:28 [1] 6.85 km (6:56 / km)
General training 13:00 [1]
Monday Feb 20, 2017 #
Cycling (City bike) 1:19:00 [1] 21.2 km (3:44 / km)
swimming 34:11 [2] 1.4 km (24:25 / km)
Running (Footing) 34:03 [1] 4.63 km (7:21 / km)
General training 6:07 [1]