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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sevin

In the 1 days ending Jan 5, 2014:

activity # timemileskm+m
  Orienteering1 1:28:14 4.3(20:31) 6.92(12:45) 753 /8c37%
  Total1 1:28:14 4.3(20:31) 6.92(12:45) 753 /8c37%

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Su

Sunday Jan 5, 2014 #

Event: QOC Patuxent - rescheduled
 
11 AM

Orienteering race 1:28:14 [4] *** 4.3 mi (20:31 / mi) +75m 19:28 / mi
spiked:3/8c shoes: Oroc


Brown - Splits

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