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Training Log Archive: sevin

In the 1 days ending Oct 13, 2016:

activity # timemileskm+m
  Hockey1 1:01:37
  yoga1 59:22
  Total2 2:00:59
  [1-5]2 1:16:59

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Th

Thursday Oct 13, 2016 #

Hockey (out) 1:01:37 intensity: (5:53 @1) + (14:43 @2) + (19:39 @3) + (11:54 @4) + (9:28 @5)
ahr:137 max:181 shoes: CCM Jet Speed

10 AM

yoga 59:22 intensity: (44:00 @0) + (13:49 @1) + (1:33 @2)

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