Training Log Archive: sevinIn the 7 days ending Feb 2, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Feb 2, 2014 #
4 PM
Hiking/Walking 45:00 [1] 2.0 mi (22:30 / mi)
Saturday Feb 1, 2014 #
Event: QOC Greenbelt
12 PM
Orienteering race 1:21:50 [4] 4.17 mi (19:37 / mi) +130m 17:53 / mi
16c
Friday Jan 31, 2014 #
11 AM
Biking 31:29 [3] 5.15 mi (6:07 / mi)
Thursday Jan 30, 2014 #
7 PM
Biking (trainer) 30:00 [3]
Strength 6:30 [3]
Wednesday Jan 29, 2014 #
6 PM
Hiking/Walking 25:00 [1] 1.33 mi (18:48 / mi)
Tuesday Jan 28, 2014 #
Note
(rest day)
Monday Jan 27, 2014 #
10 AM
Hiking/Walking 25:00 [1] 1.3 mi (19:14 / mi)
shoes: Reeboks
9 PM
Hockey (meltdown, b3) 46:00