Training Log Archive: sevin

In the 7 days ending Jun 12, 2016:

activity

time

miles

Hiking/Walking

4:14:57

13.51

(18:52)

21.74

(11:44)

1:20:00

Spinning

25:00

Stretching

15:00

Total

6:14:57

13.51

21.74

[1-5]

5:59:57

1:44

0:00

Event: QOC Jug Bay

Note

RC 1:20:00 [1]

Hiking/Walking (commuting) 25:00 [1] 1.33 mi (18:48 / mi)

Hiking/Walking (commuting) 25:00 [1] 1.33 mi (18:48 / mi)

Hiking/Walking 29:57 [1] 1.6 mi (18:43 / mi)

Hiking/Walking 25:00 [1] 1.3 mi (19:14 / mi)

Note

Hiking/Walking (commuting) 25:00 [1] 1.33 mi (18:48 / mi)

Spinning 25:00 [3]

Stretching 15:00 [0]

Hiking/Walking (commuting) 25:00 [1] 1.33 mi (18:48 / mi)