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Training Log Archive: dstansfield

In the 1 days ending Sep 30, 2014:

activity # timemileskm+m
  running1 20:00 1.24(16:06) 2.0(10:00)
  Total1 20:00 1.24(16:06) 2.0(10:00)

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Tu

Tuesday Sep 30, 2014 #

3 PM

running 20:00 [1] 2.0 km (10:00 / km)

Some drills and stretches. Feeling really sore after the weekend so just attempting to loosen off a bit for Friday. I think the football Saturday night just destroyed me:L
C • If my pre race talk didn't ... 3

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