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Training Log Archive:
dstansfield
In the 1 days ending Oct 13, 2016:
activity
#
time
miles
km
+m
running
1
1:10:00
8.08
(8:40)
13.0
(5:23)
Total
1
1:10:00
8.08
(8:40)
13.0
(5:23)
«
»
1:10
0:00
» now
Th
Thursday Oct 13, 2016
#
6 PM
running
1:10:00
[
3
] 13.0 km (5:23 / km)
Jog to and from and some orienteering on Blackford.
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