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Training Log Archive: dstansfield

In the 1 days ending Oct 13, 2016:

activity # timemileskm+m
  running1 1:10:00 8.08(8:40) 13.0(5:23)
  Total1 1:10:00 8.08(8:40) 13.0(5:23)

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Th

Thursday Oct 13, 2016 #

6 PM

running 1:10:00 [3] 13.0 km (5:23 / km)

Jog to and from and some orienteering on Blackford.

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