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Training Log Archive: dstansfield

In the 1 days ending May 12, 2018:

activity # timemileskm+m
  running1 20:00 2.49(8:03) 4.0(5:00) 30
  Total1 20:00 2.49(8:03) 4.0(5:00) 30

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Sa

Saturday May 12, 2018 #

5 PM

running 20:00 [3] 4.0 km (5:00 / km) +30m 4:49 / km

Tiny little jog in the field, back home for the weekend

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