Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dstansfield

In the 1 days ending Oct 26, 2018:

activity

time

miles

orienteering

50:00

4.66

(10:44)

7.5

(6:40)

running

30:00

3.73

(8:03)

6.0

(5:00)

Total

1:20:00

8.39

(9:32)

13.5

(5:56)

1:20

0:00

» now

Friday Oct 26, 2018 #

12 PM

running 30:00 [2] 6.0 km (5:00 / km) +60m 4:46 / km

Easy home from uni via the bottom half of MFD

9 PM

orienteering 50:00 [3] 7.5 km (6:40 / km)

Some "orienteering" in Culbin. Some mass start fannying around in the forest which was a good laugh. Running quite fast at points and regularly being pretty lost. Enjoyed myself almost as much as i enjoyed the dinner layed on by the Barr's afterwards. Good times.

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