Training Log Archive: dstansfieldIn the 1 days ending Nov 30, 2018:
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Friday Nov 30, 2018 #
running 1:13:30 [3] 17.0 km (4:19 / km) +100m 4:12 / km
Wet, grimy but some good chat. I was pushing the pace
cos otherwise I would have caught hypothermia. Got that terribl sore hand warming up feeling so lay in the foetal position in the hallway for a while while Alex used the toilet.
cos otherwise I would have caught hypothermia. Got that terribl sore hand warming up feeling so lay in the foetal position in the hallway for a while while Alex used the toilet.