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Training Log Archive: dstansfield

In the 1 days ending Dec 1, 2018:

activity # timemileskm+m
  running1 1:10:00 9.32(7:31) 15.0(4:40)
  Total1 1:10:00 9.32(7:31) 15.0(4:40)

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Sa

Saturday Dec 1, 2018 #

5 PM

running 1:10:00 [2] 15.0 km (4:40 / km)

Ran to the bank in the morning ~4km then a nice exploration of the Christmas lights with Ali, Callum, Tim and Pu. What a way to start the festive season whoop

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