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Training Log Archive:
dstansfield
In the 1 days ending Apr 4, 2019:
activity
#
time
miles
km
+m
running
1
23:00
4.97
(4:38)
8.0
(2:53)
Total
1
23:00
4.97
(4:38)
8.0
(2:53)
«
»
0:23
0:00
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Th
Thursday Apr 4, 2019
#
9 AM
running
23:00
[
3
] 8.0 km (2:53 / km)
Left thighs been sore since the race on Saturday, same thing I had before jwoc a few years ago. Gotta take it eeeeasy. It cleared up with a few weeks of low miles and cycling last time.
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