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Training Log Archive: dstansfield

In the 1 days ending Apr 4, 2019:

activity # timemileskm+m
  running1 23:00 4.97(4:38) 8.0(2:53)
  Total1 23:00 4.97(4:38) 8.0(2:53)

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Th

Thursday Apr 4, 2019 #

9 AM

running 23:00 [3] 8.0 km (2:53 / km)

Left thighs been sore since the race on Saturday, same thing I had before jwoc a few years ago. Gotta take it eeeeasy. It cleared up with a few weeks of low miles and cycling last time.

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