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Training Log Archive: dstansfield

In the 1 days ending Apr 29, 2019:

activity # timemileskm+m
  running2 1:25:00 10.03(8:28) 16.15(5:16) 150
  Total2 1:25:00 10.03(8:28) 16.15(5:16) 150

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Mo

Monday Apr 29, 2019 #

7 AM

running 48:00 [2] 8.35 km (5:45 / km) +100m 5:25 / km

Nice and easy with Anna.
6 PM

running 37:00 [3] 7.8 km (4:45 / km) +50m 4:36 / km

Beautiful meadows in the setting sun with a pack of boys. Lovely start to the evening.

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