Training Log Archive: dstansfieldIn the 1 days ending Oct 12, 2020:
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| Mo |
Monday Oct 12, 2020 #
Note
(rest day)
Easier week this week will probably be 100k or thereabouts
C • Wet. 1
5 PM
swimming 36:00 [0]
2x1k with some rest, mostly so I could focus on counting which kept me surprisingly occupied... Figured I couldn't have a full rest if I wanted a physique comparable to Stanwix so got on with it.