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Training Log Archive: dstansfield

In the 1 days ending Jan 29, 2021:

activity # timemileskm+m
  running1 53:00 5.59(9:29) 9.0(5:53) 200
  Total1 53:00 5.59(9:29) 9.0(5:53) 200

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Fr

Friday Jan 29, 2021 #

6 PM

running 53:00 [2] 9.0 km (5:53 / km) +200m 5:18 / km

Nice easy one with Peters, feeling tired but a good catch up and legs were fine to plod away

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