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Training Log Archive: dstansfield

In the 1 days ending Jun 4, 2021:

activity # timemileskm+m
  running2 1:17:00 9.32(8:16) 15.0(5:08) 170
  Total2 1:17:00 9.32(8:16) 15.0(5:08) 170

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Fr

Friday Jun 4, 2021 #

8 AM

running 30:00 [2] 6.0 km (5:00 / km) +20m 4:55 / km

Easy around Newtown. Feeling as expected but good vibes only in the sun.
5 PM

running 47:00 [2] 9.0 km (5:13 / km) +150m 4:49 / km

Easy with Euzie. Good times.

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