Training Log Archive: dstansfieldIn the 7 days ending Feb 23, 2014:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
running 26:10 [3] 5.82 km (4:30 / km) +25m 4:24 / km
running 25:00 [2] 4.0 km (6:15 / km) +30m 6:01 / km
running race 24:42 [5] 6.85 km (3:36 / km) +120m 3:19 / km
running 38:30 [3] 8.85 km (4:21 / km) +50m 4:14 / km