Training Log Archive: dstansfield

Slow hesitant and scrappy through the first ten, bananaing everywhere but still getting the controls with nothing major. Large mistake to 11 of ~2:30. Some dark green above where it is marked and a really shallow hill compared to how it looked on the map- a lot of people seemed to have had the same issue. Ran very hard on non optimal route on the next one. From there some small mistakes but generally ok. Plesed enough with result, just the British to go now...

C • 11 1

Ill all week and still coughing up loads of crap (with a cheeky side of blood). Started hard and despite taking completely wrong route to two it was fine. Running strongly but making a couple of hesittions though till nine, wait, that's not nine... Swapped nine for six and only noticed when half way to 6/9. Just stopped for a while before deciding to run hard to 10 then continue. Still made a couple of stupid mistakes...

Feeling rough on and off for a while now. Taking the week off again... Also shin is very sore where I fell on it last week. Weird achey pain whenever i lift my toes up. Not too fussed though just want to not be ill :L

Really nice easy paced evening cycle with some friends. Some tough climbs and llts of free wheeling down hills.