Training Log Archive: dstansfieldIn the 7 days ending Feb 27, 2017:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||||
Monday Feb 27, 2017 #
5 PM
swimming 24:00 [3]
Fastish km then easy before going full speed for the gym as I was late.
6 PM
cycling 1:00:00 [2]
Downstairs watching some freeesh pow pow getting destroyed
Sunday Feb 26, 2017 #
1 PM
swimming 30:00 [2]
Couldn't hack it
cycling 1:30:00 [2]
Good chat with a big croud!
Saturday Feb 25, 2017 #
Note
Woke up at 1230 despite not even having been out. Missed the swimming times and having a day off.
Friday Feb 24, 2017 #
7 AM
swimming 30:00 [2]
Easy, ear got vvv sore so bailed
Aquajogging 30:00 [2]
And did some aquajogging with Beth
cycling 35:00 [2]
Sweating out the chlorine.
6 PM
cycling 41:00 [3]
Smeshin
Thursday Feb 23, 2017 #
4 PM
cycling 1:00:00 [2]
Dragged out pretty badly
swimming 30:00 [2]
Wednesday Feb 22, 2017 #
Note
Have had a couple days of good cross training but feeling very ill today. I think the swimming is a bit of a shock to the system