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Training Log Archive: dstansfield

In the 7 days ending Jul 22, 2018:

activity # timemileskm+m
  running1 1:25:00 9.07(9:22) 14.6(5:49) 650
  Total1 1:25:00 9.07(9:22) 14.6(5:49) 650

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Friday Jul 20, 2018 #

9 AM

running 1:25:00 [3] 14.6 km (5:49 / km) +650m 4:46 / km

With Harry and Alex in the Pentlands starting at Flotterstone and heading along to East Kip. Feeling atrocious up the hills but wasn't as bad as I might have been. Lovely little brunch after with the addition of Lydia and Pippa.

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