Training Log Archive: dstansfieldIn the 7 days ending May 18, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
running 1:15:00 [3] 16.2 km (4:38 / km) +50m 4:34 / km
running 10:05 [4] 3.2 km (3:09 / km)
running 1:30:00 [3] 23.0 km (3:55 / km) +50m 3:52 / km
running 57:40 [2] 9.48 km (6:05 / km) +150m 5:38 / km