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Training Log Archive: dstansfield

In the 7 days ending Aug 11:

activity # timemileskm+m
  running2 52:20 6.1(8:35) 9.81(5:20) 440
  Total2 52:20 6.1(8:35) 9.81(5:20) 440

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MoTuWeThFrSaSu

Saturday Aug 10 #

running 27:20 [3] 5.96 km (4:35 / km) +290m 3:41 / km

Walking and running into 4th on a rollercoaster.

Tuesday Aug 6 #

6 PM

running 25:00 [2] 3.85 km (6:30 / km) +150m 5:26 / km

Today marks the 11th time in the last few years that I am gonna start the grind. This time I won't stop, see me at Paris 2024.

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