Training Log Archive: dstansfieldIn the 7 days ending Jun 14, 2020:
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Saturday Jun 13, 2020 #
1 PM
running 13:40 [4] 2.5 km (5:28 / km) +238m 3:42 / km
Hard up Dumyat, only running for the next few days, exam Monday shin not good. Livin
running 18:00 [1] 2.5 km (7:12 / km)
Crawl down with Anna
Wednesday Jun 10, 2020 #
Note
(rest day)
Shin repair day 1
Tuesday Jun 9, 2020 #
12 PM
running 55:00 [3] 11.74 km (4:41 / km) +220m 4:17 / km
With Maf to the monument. Shin really buggered will only run on Sat between now and Tues
Monday Jun 8, 2020 #
12 PM
running 1:00:00 [1] 10.0 km (6:00 / km) +200m 5:27 / km
Easy with Anna