running 4:19  1.61 km (2:41 / km)
Monument mile. In the same race as Finn and was fairly certain it would be a 1,2 for the two of us. Raced it to win as knew it wouldn't be very fast. Messy first few laps with a dire pacer then went past in the final 300 with Finn backing it up for a big old 1,2 in the car. Could have definitely got a lot more in a different heat but good race anyhow.