Training Log Archive: dstansfieldIn the 7 days ending Jan 31, 2021:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
running 12:00 [1] 2.0 km (6:00 / km)
running 40:00 [3] 8.0 km (5:00 / km)
running 34:46 [3] 9.05 km (3:51 / km) +38m 3:46 / km
ahr:149 max:172
running 44:42 [3] 8.99 km (4:58 / km) +45m 4:51 / km
ahr:141 max:162