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Training Log Archive: dstansfield

In the 7 days ending Jun 19, 2022:

activity # timemileskm+m
  running2 1:45:00 9.94(10:34) 16.0(6:34) 500
  Total2 1:45:00 9.94(10:34) 16.0(6:34) 500

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MoTuWeThFrSaSu

Friday Jun 17, 2022 #

8 AM

running 1:00:00 [2] 11.0 km (5:27 / km) +200m 5:00 / km

Been pretty ill while away so a few days off sadly. East around Dubrovnik

Wednesday Jun 15, 2022 #

8 AM

running 45:00 [3] 5.0 km (9:00 / km) +300m 6:55 / km

Easy with Anna

Monday Jun 13, 2022 #

8 AM

Note

Walk down- not well at all. Mix of heatstroke type thing and illness. brilliant though lol

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