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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: awilkinson

In the 7 days ending Dec 27, 2014:

activity # timemileskm+m
  Orienteering1 1:26:09
  Running2 50:00
  Hiking1 45:00
  Total4 3:01:09

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Saturday Dec 27, 2014 #

Orienteering (COC Bog Slog) 1:26:09 [3]

Had a great time at the Bog Slog today!

I had a slow but clean race on the short advanced. I found all the points without much difficulty, but did probably lose a little time on route choice.

Friday Dec 26, 2014 #

Running 30:00 [2]

Accidentally stopped my watch somewhere along the way, I think it was something like a half hour of slow jogging.

Thursday Dec 25, 2014 #

Hiking 45:00 [1]

Hiking with family on Christmas. I actually had a few sore muscles from horse riding, too.

Wednesday Dec 24, 2014 #

Running 20:00 [2]

Sunday Dec 21, 2014 #

Note

Home!

Time to get back in shape. I have lots of time to get all kinds of hiking and running (and sleep!) in. Hooray for winter break! I should be able to make some COC meets before I go back, too!

The goal right now is just to get a good base re-established. When I come back to school, I'll figure out what kind of semester it's going to be this spring (hopefully better!! at least I probably won't get pneumonia again). I was thinking of signing up for a half marathon or trail race in the Boston area to train for.

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