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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Achileus

In the 1 days ending Oct 17, 2016:

activity # timemileskm+m
  cycling2 39:59 8.61(12.9/h) 13.86(20.8/h) 20
  Total2 39:59 8.61(4:38) 13.86(2:53) 20

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Mo

Monday Oct 17, 2016 #

7 AM

cycling 17:43 [2] 5.85 km (19.8 kph) +5m
ahr:0 max:0

5.847km with 5m climb in 0:17:43
Uploaded with IpBike
9 PM

cycling 22:16 [2] 8.02 km (21.6 kph) +15m

8.016km with 15m climb in 0:22:16
Uploaded with IpBike

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