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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Achileus

In the 1 days ending Dec 4, 2016:

activity # timemileskm+m
  cycling1 46:50 8.85(11.3/h) 14.24(18.2/h) 142
  Total1 46:50 8.85(5:18) 14.24(3:17) 142

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Su

Sunday Dec 4, 2016 #

8 AM

cycling 46:50 [2] 14.24 km (18.2 kph) +142m

14.241km with 142m climb in 0:46:50
Uploaded with IpBike

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