Training Log Archive: Achileus

In the 1 days ending Feb 20, 2017:

activity

time

miles

cycling

1:38:20

14.72

(9.0/h)

23.69

(14.5/h)

369

Total

1:38:20

14.72

(6:41)

23.69

(4:09)

369

1:38

0:00

7 AM

cycling 41:42 [2] 4.45 km (6.4 kph) +313m

4.450km with 313m climb in 0:41:42
Uploaded with IpBike

cycling 27:08 [2] 12.04 km (26.6 kph) +30m

12.037km with 30m climb in 0:27:08
Uploaded with IpBike

11 PM

cycling 16:06 [2] 1.88 km (7.0 kph) +12m

1.875km with 12m climb in 0:16:06
Uploaded with IpBike

cycling 13:24 [2] 5.33 km (23.9 kph) +14m

5.326km with 14m climb in 0:13:24
Uploaded with IpBike