Training Log Archive: Achileus

In the 1 days ending May 22, 2017:

activity

time

miles

cycling

1:24:59

12.79

(9.0/h)

20.59

(14.5/h)

321

Total

1:24:59

12.79

(6:39)

20.59

(4:08)

321

1:24

0:00

7 AM

cycling 47:10 [2] 4.24 km (5.4 kph) +297m

4.243km with 297m climb in 0:47:10
Uploaded with IpBike

8 AM

cycling 18:09 [2] 8.29 km (27.4 kph) +9m

8.293km with 9m climb in 0:18:09
Uploaded with IpBike

10 PM

cycling 19:40 [2] 8.05 km (24.6 kph) +15m

8.052km with 15m climb in 0:19:40
Uploaded with IpBike