Training Log Archive: Achileus

In the 1 days ending Jul 19, 2017:

activity

time

miles

cycling

1:38:07

24.16

(14.8/h)

38.88

(23.8/h)

197

Total

1:38:07

24.16

(4:04)

38.88

(2:31)

197

1:38

0:00

7 AM

cycling 13:10 [2] 3.97 km (18.1 kph) +34m

3.973km with 34m climb in 0:13:10
Uploaded with IpBike

cycling 33:49 [2] 16.03 km (28.4 kph) +10m

16.030km with 10m climb in 0:33:49
Uploaded with IpBike

4 PM

cycling 34:48 [2] 14.91 km (25.7 kph) +58m

14.911km with 58m climb in 0:34:48
Uploaded with IpBike

5 PM

cycling 16:20 [2] 3.97 km (14.6 kph) +95m

3.967km with 95m climb in 0:16:20
Uploaded with IpBike