Training Log Archive: Achileus

In the 1 days ending Sep 11, 2017:

activity

time

miles

cycling

45:25

6.6

(8.7/h)

10.62

(14.0/h)

243

Total

45:25

6.6

(6:53)

10.62

(4:17)

243

0:45

0:00

7 AM

cycling 23:55 [2] 2.63 km (6.6 kph) +230m

2.626km with 230m climb in 0:23:55
Uploaded with IpBike

5 PM

cycling 21:30 [2] 7.99 km (22.3 kph) +13m

7.995km with 13m climb in 0:21:30
Uploaded with IpBike