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Training Log Archive: Achileus

In the 1 days ending Nov 21, 2017:

activity # timemileskm+m
  cycling2 48:27 6.83(8.5/h) 11.0(13.6/h) 398
  Total2 48:27 6.83(7:05) 11.0(4:24) 398

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Tu

Tuesday Nov 21, 2017 #

7 AM

cycling 28:30 [2] 2.8 km (5.9 kph) +383m

2.804km with 383m climb in 0:28:30
Uploaded with IpBike
10 PM

cycling 19:57 [2] 8.19 km (24.6 kph) +15m

8.192km with 15m climb in 0:19:57
Uploaded with IpBike

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