Training Log Archive: Achileus

In the 1 days ending Jan 18, 2018:

activity

time

miles

cycling

56:55

13.97

(14.7/h)

22.48

(23.7/h)

Total

56:55

13.97

(4:05)

22.48

(2:32)

0:56

0:00

7 AM

cycling 23:55 [2] 10.58 km (26.5 kph) +2m

10.582km with 2m climb in 0:23:55
Uploaded with IpBike

10 AM

cycling 11:27 [2] 3.71 km (19.4 kph) +7m

3.706km with 7m climb in 0:11:27
Uploaded with IpBike

10 PM

cycling 21:33 [2] 8.19 km (22.8 kph) +12m

8.189km with 12m climb in 0:21:33
Uploaded with IpBike