Training Log Archive: Achileus

In the 7 days ending Jan 1, 2017:

activity

time

miles

cycling

2:21:27

37.69

(16.0/h)

60.66

(25.7/h)

126

Total

2:21:27

37.69

(3:45)

60.66

(2:20)

126

1:33

0:00

6 AM

cycling 47:31 [2] 20.5 km (25.9 kph) +28m

20.504km with 28m climb in 0:47:31
Uploaded with IpBike

7 AM

cycling 46:48 [2] 20.02 km (25.7 kph) +28m

20.025km with 28m climb in 0:46:48
Uploaded with IpBike

11 PM

cycling 47:08 [2] 20.13 km (25.6 kph) +70m

20.127km with 70m climb in 0:47:08
Uploaded with IpBike