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Training Log Archive: Achileus

In the 7 days ending Aug 27:

activity # timemileskm+m
  cycling13 7:40:58 119.07(15.5/h) 191.62(24.9/h) 347
  Total13 7:40:58 119.07(3:52) 191.62(2:24) 347

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MoTuWeThFrSaSu

Sunday Aug 27 #

7 AM

cycling 22:24 [2] 5.17 km (13.8 kph) +7m

5.166km with 7m climb in 0:22:24
Uploaded with IpBike
4 PM

cycling 24:05 [2] 4.43 km (11.0 kph) +19m

4.428km with 19m climb in 0:24:05
Uploaded with IpBike

Saturday Aug 26 #

12 PM

cycling 8:29 [2] 3.26 km (23.1 kph) +9m

3.264km with 9m climb in 0:08:29
Uploaded with IpBike
1 PM

cycling 41:41 [2] 18.24 km (26.3 kph) +52m

18.239km with 52m climb in 0:41:41
Uploaded with IpBike

Friday Aug 25 #

6 AM

cycling 54:35 [2] 24.87 km (27.3 kph) +32m

24.868km with 32m climb in 0:54:35
Uploaded with IpBike

Thursday Aug 24 #

7 AM

cycling 40:40 [2] 18.48 km (27.3 kph) +5m

18.475km with 5m climb in 0:40:40
Uploaded with IpBike
9 PM

cycling 43:47 [2] 18.52 km (25.4 kph) +56m

18.516km with 56m climb in 0:43:47
Uploaded with IpBike

Wednesday Aug 23 #

6 AM

cycling 49:37 [2] 23.19 km (28.0 kph) +28m

23.194km with 28m climb in 0:49:37
Uploaded with IpBike
9 PM

cycling 44:28 [2] 18.59 km (25.1 kph) +51m

18.594km with 51m climb in 0:44:28
Uploaded with IpBike

Tuesday Aug 22 #

7 AM

cycling 20:19 [2] 9.39 km (27.7 kph) +7m

9.394km with 7m climb in 0:20:19
Uploaded with IpBike
9 PM

cycling 44:18 [2] 18.6 km (25.2 kph) +46m

18.604km with 46m climb in 0:44:18
Uploaded with IpBike

Monday Aug 21 #

6 AM

cycling 45:16 [2] 20.7 km (27.4 kph) +23m

20.696km with 23m climb in 0:45:16
Uploaded with IpBike
10 PM

cycling 21:19 [2] 8.18 km (23.0 kph) +12m

8.179km with 12m climb in 0:21:19
Uploaded with IpBike

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