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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Achileus

In the 7 days ending Sep 3, 2017:

activity # timemileskm+m
  cycling13 6:56:38 88.87(12.8/h) 143.02(20.6/h) 683
  Total13 6:56:38 88.87(4:41) 143.02(2:55) 683

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MoTuWeThFrSaSu

Sunday Sep 3, 2017 #

8 AM

cycling 13:03 [2] 2.7 km (12.4 kph) +43m

2.700km with 43m climb in 0:13:03
Uploaded with IpBike
10 AM

cycling 18:39 [2] 3.33 km (10.7 kph) +45m

3.326km with 45m climb in 0:18:39
Uploaded with IpBike
2 PM

cycling 14:02 [2] 3.95 km (16.9 kph) +58m

3.947km with 58m climb in 0:14:02
Uploaded with IpBike

cycling 13:35 [2] 4.39 km (19.4 kph) +40m

4.390km with 40m climb in 0:13:35
Uploaded with IpBike
4 PM

cycling 26:11 [2] 7.23 km (16.6 kph) +105m

7.233km with 105m climb in 0:26:11
Uploaded with IpBike
6 PM

cycling 20:24 [2] 4.51 km (13.3 kph) +27m

4.505km with 27m climb in 0:20:24
Uploaded with IpBike

Saturday Sep 2, 2017 #

12 PM

cycling 27:46 [2] 6.21 km (13.4 kph) +89m

6.207km with 89m climb in 0:27:46
Uploaded with IpBike
4 PM

cycling 31:42 [2] 5.71 km (10.8 kph) +50m

5.713km with 50m climb in 0:31:42
Uploaded with IpBike

Friday Sep 1, 2017 #

7 AM

cycling 23:07 [2] 9.82 km (25.5 kph) +10m

9.820km with 10m climb in 0:23:07
Uploaded with IpBike

Thursday Aug 31, 2017 #

9 PM

cycling 24:30 [2] 8.25 km (20.2 kph) +11m

8.252km with 11m climb in 0:24:30
Uploaded with IpBike

Wednesday Aug 30, 2017 #

6 AM

cycling 54:05 [2] 24.11 km (26.7 kph) +41m

24.109km with 41m climb in 0:54:05
Uploaded with IpBike
10 PM

cycling 45:06 [2] 18.53 km (24.7 kph) +54m

18.531km with 54m climb in 0:45:06
Uploaded with IpBike

Tuesday Aug 29, 2017 #

11 PM

cycling 45:39 [2] 18.41 km (24.2 kph) +56m

18.407km with 56m climb in 0:45:39
Uploaded with IpBike

Monday Aug 28, 2017 #

7 AM

cycling 58:49 [2] 25.88 km (26.4 kph) +54m

25.876km with 54m climb in 0:58:49
Uploaded with IpBike

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