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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Achileus

In the 7 days ending Sep 10:

activity # timemileskm+m
  cycling10 5:40:58 80.51(14.2/h) 129.56(22.8/h) 387
  Total10 5:40:58 80.51(4:14) 129.56(2:38) 387

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MoTuWeThFrSaSu

Sunday Sep 10 #

8 AM

cycling 28:43 [2] 5.46 km (11.4 kph) +60m

5.458km with 60m climb in 0:28:43
Uploaded with IpBike

Saturday Sep 9 #

10 AM

cycling 10:24 [2] 3.53 km (20.4 kph) +15m

3.530km with 15m climb in 0:10:24
Uploaded with IpBike
12 PM

cycling 20:09 [2] 5.15 km (15.3 kph) +40m

5.150km with 40m climb in 0:20:09
Uploaded with IpBike
3 PM

cycling 26:06 [2] 6.2 km (14.3 kph) +65m

6.203km with 65m climb in 0:26:06
Uploaded with IpBike

Friday Sep 8 #

7 AM

cycling 59:58 [2] 25.66 km (25.7 kph) +46m

25.655km with 46m climb in 0:59:58
Uploaded with IpBike
10 PM

cycling 45:13 [2] 18.59 km (24.7 kph) +49m

18.590km with 49m climb in 0:45:13
Uploaded with IpBike

Thursday Sep 7 #

7 AM

cycling 52:11 [2] 23.0 km (26.4 kph) +39m

22.997km with 39m climb in 0:52:11
Uploaded with IpBike

Wednesday Sep 6 #

10 PM

cycling 46:00 [2] 19.72 km (25.7 kph) +49m

19.720km with 49m climb in 0:46:00
Uploaded with IpBike

Tuesday Sep 5 #

7 AM

cycling 31:58 [2] 14.16 km (26.6 kph) +19m

14.156km with 19m climb in 0:31:58
Uploaded with IpBike

Monday Sep 4 #

10 PM

cycling 20:16 [2] 8.1 km (24.0 kph) +5m

8.102km with 5m climb in 0:20:16
Uploaded with IpBike

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