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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Achileus

In the 7 days ending Nov 26, 2017:

activity # timemileskm+m
  cycling6 2:28:11 19.8(8.0/h) 31.87(12.9/h) 956
  Total6 2:28:11 19.8(7:29) 31.87(4:39) 956

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MoTuWeThFrSaSu

Friday Nov 24, 2017 #

7 AM

cycling 22:13 [2] 2.0 km (5.4 kph) +167m

2.003km with 167m climb in 0:22:13
Uploaded with IpBike

Thursday Nov 23, 2017 #

4 PM

cycling 26:44 [2] 6.58 km (14.8 kph) +13m

6.584km with 13m climb in 0:26:44
Uploaded with IpBike

Wednesday Nov 22, 2017 #

7 AM

cycling 21:13 [2] 9.15 km (25.9 kph) +6m

9.146km with 6m climb in 0:21:13
Uploaded with IpBike

Tuesday Nov 21, 2017 #

7 AM

cycling 28:30 [2] 2.8 km (5.9 kph) +383m

2.804km with 383m climb in 0:28:30
Uploaded with IpBike
10 PM

cycling 19:57 [2] 8.19 km (24.6 kph) +15m

8.192km with 15m climb in 0:19:57
Uploaded with IpBike

Monday Nov 20, 2017 #

6 AM

cycling 29:34 [2] 3.14 km (6.4 kph) +372m

3.143km with 372m climb in 0:29:34
Uploaded with IpBike

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