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Training Log Archive: Achileus

In the 7 days ending Dec 3:

activity # timemileskm+m
  cycling13 4:57:54 62.18(12.5/h) 100.06(20.2/h) 483
  Total13 4:57:54 62.18(4:47) 100.06(2:59) 483

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MoTuWeThFrSaSu

Saturday Dec 2 #

9 AM

cycling 36:35 [2] 10.51 km (17.2 kph) +130m

10.506km with 130m climb in 0:36:35
Uploaded with IpBike
11 AM

cycling 13:08 [2] 2.84 km (13.0 kph) +115m

2.835km with 115m climb in 0:13:08
Uploaded with IpBike
2 PM

cycling 26:34 [2] 8.53 km (19.3 kph) +21m

8.528km with 21m climb in 0:26:34
Uploaded with IpBike
4 PM

cycling 29:05 [2] 8.94 km (18.4 kph) +21m

8.943km with 21m climb in 0:29:05
Uploaded with IpBike

Friday Dec 1 #

7 AM

cycling 20:12 [2] 8.09 km (24.0 kph) +4m

8.088km with 4m climb in 0:20:12
Uploaded with IpBike

Thursday Nov 30 #

7 AM

cycling 22:07 [2] 8.81 km (23.9 kph) +12m

8.808km with 12m climb in 0:22:07
Uploaded with IpBike
9 PM

cycling 24:53 [2] 8.24 km (19.9 kph) +15m

8.236km with 15m climb in 0:24:53
Uploaded with IpBike

Wednesday Nov 29 #

7 AM

cycling 20:02 [2] 8.27 km (24.8 kph) +2m

8.268km with 2m climb in 0:20:02
Uploaded with IpBike
9 PM

cycling 23:54 [2] 7.91 km (19.9 kph) +9m

7.907km with 9m climb in 0:23:54
Uploaded with IpBike

Tuesday Nov 28 #

7 AM

cycling 23:51 [2] 10.22 km (25.7 kph) +15m

10.224km with 15m climb in 0:23:51
Uploaded with IpBike
10 PM

cycling 22:02 [2] 8.06 km (21.9 kph) +15m

8.057km with 15m climb in 0:22:02
Uploaded with IpBike

Monday Nov 27 #

6 AM

cycling 14:44 [2] 1.51 km (6.1 kph) +114m

1.511km with 114m climb in 0:14:44
Uploaded with IpBike
10 PM

cycling 20:47 [2] 8.15 km (23.5 kph) +10m

8.153km with 10m climb in 0:20:47
Uploaded with IpBike

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