Swimming (Clovelly) 17:59 [2] 0.52 km (34:31 / km)
Morning ocean swim at clovelly with anne. Very cold, no visibility and quite rough. it had rained the night before. Way too cold and felt a bit crap after 2 and we both called it.
5 PM
Swimming long (Prince Alfred Park Pool) 1:32:08 [3] 4.3 km (21:26 / km)
Pool closed just a bit early to hit 4500m+ Was really labouring the last 1500 so took it easy.