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Training Log Archive: bartholemeu

In the 1 days ending Feb 14, 2017:

activity # timemileskm+mload
  Running1 38:40 4.19(9:13) 6.75(5:44) 567.7
  Total1 38:40 4.19(9:13) 6.75(5:44) 567.7

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Tu

Tuesday Feb 14, 2017 #

8 AM

Running 38:40 [2] 6.75 km (5:44 / km) +56m 5:30 / km
shoes: Kayano Gold

had a pretty heavy pack today as i had to bring some camping stuff for a friend to borrow, and pick up the stove from Brooner's place on the way.
Bag was banging around etc, so it was a pretty slow shuffle

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