Training Log Archive: bartholemeuIn the 1 days ending Feb 16, 2017:
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Thursday Feb 16, 2017 #
Note
slept:5.0
Health check up
BMI - 21 (7kg above "underweight", although muscle might mean less than that)
BP - 144/49 (slightly high sys/v.low dia)
Waist - 82
Chol. - Total 4.55 (good/low), HDL 2.11 (v.good/high), TC:HDL 2.2 (v.good/low)
Gluc. - 4.1mmol/L non-fasted (good/v.low)
All good.
Glucose low as i know from hypoglycemia.
BP sys probably high from SSS, beers, coffee and not much sleep last night, dia low apparently from high fitness.
Also overnight suunto HR test
36bpm sleeping ~43 awake
BMI - 21 (7kg above "underweight", although muscle might mean less than that)
BP - 144/49 (slightly high sys/v.low dia)
Waist - 82
Chol. - Total 4.55 (good/low), HDL 2.11 (v.good/high), TC:HDL 2.2 (v.good/low)
Gluc. - 4.1mmol/L non-fasted (good/v.low)
All good.
Glucose low as i know from hypoglycemia.
BP sys probably high from SSS, beers, coffee and not much sleep last night, dia low apparently from high fitness.
Also overnight suunto HR test
36bpm sleeping ~43 awake