Training Log Archive: bartholemeuIn the 1 days ending Mar 25, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Mar 25, 2017 #
11 AM
Swimming 34:09 [4] 1.5 km (22:46 / km)
3x400s with paddles, 100m+3mins freehand recovery
Intentionally going harder on the first (as I think that's what we need to do at swimrun to not get caught behind ppl on the trails). 7.06 7.23 7.35
Intentionally going harder on the first (as I think that's what we need to do at swimrun to not get caught behind ppl on the trails). 7.06 7.23 7.35