Training Log Archive: bartholemeuIn the 1 days ending Aug 20, 2017:
|
« | » |
| » now | ||||
Su |
Orienteering race (Sprint) 16:06 [5] 3.5 km (4:36 / km)
shoes: Boston Adidas boost
Running warm up/down 10:31 2.24 km (4:41 / km) +25m 4:26 / km
ahr:145 max:163 shoes: Boston Adidas boost
Running warm up/down 16:00 2.52 km (6:21 / km) +10m 6:14 / km
ahr:128 max:156 shoes: Boston Adidas boost